News

As the days get longer and the weather begins to warm up, something shifts. People naturally start moving more. Walks become longer, gardens get attention again, bikes come out of the garage, and weekend activities suddenly fill the calendar. After months of colder weather and shorter days, this seasonal burst of activity is wonderful for both physical and mental health. But every spring I also notice the same patter

Gardening is one of the most rewarding ways to spend time outdoors. It keeps you active, helps you unwind and gives you the simple satisfaction of seeing something grow because of your efforts. What many people do not realise, however, is that gardening places real physical demands on the body, particularly on the back, shoulders and knees. Although it often feels like a gentle pastime, gardening involves lifting, be

Welcoming Lubina Pun to Wokingham Chiropractic Centre We’re delighted to welcome Lubina Pun to the team at Wokingham Chiropractic Centre. Lubina qualified as a chiropractor from Health Sciences University (HSU) in Bournemouth (https://www.hsu.ac.uk/) and brings three years of clinical experience from practice in Wincanton. During this time, she supported a wide range of patients with back pain, neck pain, joint probl

Welcome to the July Wokingham Chiropractic Centre update – we have been busy behind the scenes since May. Henry is now almost 2 months into his recuperation since the kidney transplant. This has allowed Andrea to return to work in the practice over the last two weeks. This is great news for those of you who have been hanging on to see her. Currently, she is booking appointments on Mondays, Wednesdays and Friday