News

Spring into Action and Get Active with Wokingham Chiropractic…   Did you know that many professional athletes use chiropractic care to help to keep them at their best? If you have signed up to take part in any fitness challenge in April and May, such as walking, running or cycling We are offering £10 reduction on both your pre-event and post-event check up appointments  (if both appointments are booked & pre

Is your Bag weighing you down? Heavy Bags Large handbags are a fashion must but they can pose a risk to posture and could potentially cause or contribute to back problems. The average British woman’s handbag weighs in at an average 5.4lbs (1) filled with all its contents, which is the equivalent of a bag of sugar. We’re on a “bigger is better” trend, and with all that extra space, we tend to fill it up just because i

As thousands of children up and down the country return  to school after the summer break, few parents consider the rucksacks into which they are packing their weighty books and healthy lunches. Yet, school bags are responsible for a rise in back problems among school-age children. A child is constantly growing. Putting any restrictions on their growth may lead to them feeling pain in their limbs and joints and could

If you’re about to jet, bus or train away for your summer holiday and are worried about back pain, read this. We reveal how to prepare against and prevent back pain when you’re en route to your holiday destination. Going on holiday should be a time of rest and relaxation. The last thing you want is back and joint pain spoiling your fun, yet the journey to and from your destination can pose some serious challenges. Fo